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The Latest From Our Blog

Giveaway: 2 Lilla Rose Clips!

Win a Lilla Rose FlexiclipMarci from Amazing Graze Farm gave me one of these...and I loved it so much I ordered 3 more Lilla Rose clips, pins, and sticks--in fact, it's one of the few newsletters in my inbox I never fail to browse (besides the one from Pantry Paratus, of course).  Now you have a chance to win 1 of 2 Lilla Rose Flexiclips!  Read more & sign up!

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Whole Wheat vs. Hole Wheat

Boulting in the Bakehouse

With so many turning towards gluten-free diets, maybe we should study this thing called "wheat."  Learn about wheat flour—its structure, the history of stripping and enriching the nutritional value,  the true health benefits of health grain, and compelling reasons to make this part of your daily lifestyle.

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Group Snacks: When the Cool Mom Crowd Causes Compromise (and why I won’t next time)

Group SnacksI can answer for my own weirdness all day long, but I don't want my kids to be forced into answering for it.  So what happens when it is our turn to bring the group snack? Well, I just might disappoint me.  Apparently, I caved to peer pressure, and still didn't win the "cool mom award."  See what I did and what I'll do differently next time!

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Food Dehydration Classes at the "Zone 4 Live!" Event

Food DehydratingI have yet to recover fully.  But over a week has passed since I taught 4 (all-too-quick) classes on food dehydrating at the Zone 4 Live! event and I wanted to tell you about it!

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4 Days to a Spotless (and Efficient!) Kitchen

Spotless and Efficient KitchenPots and pans on the stove with remnants of last night’s dinner, spices randomly stashed in three different cabinets, dirty dishes piled a mile high in and next to the sink — we’ve all been there, and it’s not pretty. <Read More>

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Preserving Summer’s End (Part 2)

Farmers MarketWelcome back, we are going to finish up the series with preserving the haul from the farmer’s market.  Here is my take on making the most of the summer produce to get through the winter with fermentation.  In this blog I show you how I preserved the food for Chaya’s class at Zone 4 Live!

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