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Category Archives: Blog

Walking the Plank of Politics Simply Because I Like Real Food

Walking the plank of politics because I like real food

The people who shop at Pantry Paratus and the people who interact with us through Facebook and email are often very different from one another. There are self-described hippies and conservatives (and even people like me who get accused of both quite often). There are Christians, Atheists, Pagans and other faith representations. We have vegans, traditional foodists (bring on the bone broth!), paleo, and conventional-food lovers who are exploring what it might mean to make a change. There is the pro-wheat crowd and the gluten-free one. There are city-dwellers, homesteaders, farmers, and busy suburban moms just trying to abate food allergies or illness….the differences abound.

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Chia Seeds: Nutrition & Cooking Tips

Chia Seeds Nutrition

I am a traditionalist in most things, including food; I rarely jump on a bandwagon for the newest healthy thing out there, because most of it is bunk.  But then, in our modern age, many of us are still discovering the traditional foods that other people groups have been eating for centuries.  Such is the case with chia seeds.  This nutty, delicious seed spiked in popularity about a year or so ago and is now falling into the shadows of the latest-coolness; but I do not consider it a “bandwagon” at all—rather, we were all a bit late to the party and shouldn’t make an exit too soon.

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Why Food Matters: Ideology, food ethics, provision, & palette

Why Food Matters

Food is my business. Not just food—I am not a chef; I can’t make my tiramisu presentable or my own puff pastry dough from scratch—but our (Wilson & my own) passion is in teaching others the importance of knowing where food comes from and how to preserve it for future use.

Maybe you’ve thought some of these:

The problem is bigger than me. 
I don’t want to know.
But it tastes so good.
I don’t have time.
I don’t know how.

If you have (and I have), then I would like for you to consider four areas of food ethics.  These four things will totally change the way to see–and taste–what’s on your plate. 

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Fermenting: Large vs. Small Batches

pickled carrots

You can pickle nearly anything following the same basic steps in this article. Really. My family doesn’t really care for pickled carrots, but I absolutely adore pickled garlic, onion blooms, and radishes. And of course, there is always sauerkraut too! If you are interested in pickling eggs, please read this article.

pickled-carrots pickled-garlic

When I ferment anything, I no longer use the large “crock” method. Perhaps that is because I have never owned a real fermenting crock but have tried other hacks such as food grade buckets. I much prefer fermenting in very small batches and so I stick with mason jars.  This is purely experiential opinion, but you’re welcome to it:

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Making Pickles with Fermentation

Making Pickles with Fermentation

Pickles are personal.  Since pickled (or fermented) veggies are so easy to make at home, I can get creative and make them just as I like them!  In fact, if you want to get the great probiotic benefits of a true fermented vegetable and avoid unnecessary food coloring and preservatives, you have no choice but to make them at home.  Cutting out Yellow #5 and #6 is what finally led me to make my own cucumber dills, and if I occasionally eat a store-bought one at a picnic, I’m taken aback at how slimy and flavorless they seem to me now.

Making Pickles

 

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Storage Hacks for the Kitchen & Beyond

Pantry Paratus already has several blogs about maximizing storage space in your kitchen, but we know that the problem goes beyond it too. No matter how big a home we have, many of us wage a daily battle with finding enough storage space for all our belongings. So when we found this great infographic with 24 great tips to get more space out of your home, we just had to share it with you! From using hanging lights to create more space in your bedroom to using a magnetic make-up board to organize your make-up paraphernalia in a tiny bathroom, this infographic has answers to all your solution needs.

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Kitchen Self-Sufficiency: Breaking Free

Kitchen Self-Sufficiency: Breaking Free

We talk a lot about kitchen “self-sufficiency” but I think we all know that there is no such thing, honestly, since I cannot produce and preserve 100% of my spices, produce, and meats. I want to make some clarifications as to our philosophy and what we are attempting to inspire in you.   Self-sufficiency is not referring to the mountainside prepper with 12 children and concertina wire.

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Produce, Prepare, & Preserve Your Own Harvest.