How do you get healthier road trip food? The gas station burrito settled it, I do not care how inexpensive road stop fare may be, it is just no longer an option. I must deliberately menu plan for all future road trips.
Eating healthy is difficult these days, mainly because it’s hard to know what “healthy food” is. There are so many fad diets and theories on the “best” diet for optimum health that it’s hard to know where to start. Add this to the fact that many “nutritional” labels can be misleading, and it’s really difficult to know whether your efforts are even effective or not. Below are some tips on making healthy food decisions for your family.
Planning Meals with the food you have on hand
Sometimes the meal ideas comes easily, sometimes it is a last-minute decision with hungry family underfoot. Planning meals out may be the ideal, but let’s face it–not all of us are consistent because we just get busy.
Fewer skills more relevant to the family with a hectic schedule than taking time to pressure-can healthful foods for last-minute meals. One jar of ground beef can create fifteen different meals in fifteen minutes or less.
We have talked about emergency preparedness a lot on our site lately. We believe in kitchen self-sufficiency and traditional skills because they are healthy, economical, environmentally friendlier than packaged foods, and…because they ensure a greater sense of security in the face of disaster. Disaster preparedness is on our minds this time of year, knowing that we are just around the corner from Tornado Season and Hurricane Season in many parts of our country.
Snow storms, grid-down situations, extreme temperatures and social unrest, there are plenty of reasons you could be forced to stay inside your home for a few days, maybe even a week. Emergencies happen all the time and there’s no reason to assume they won’t affect you at some point, even though, until now, they were things that happened to “other people”. It’s time to get ready for short-term emergencies.
It’s not easy to let your kids go with you to do some gardening tasks, especially now that there are now electronic gadgets to keep them entertained. But did you know that letting kids join to do some gardening tasks is essential, as this will help them to learn and develop skills when it comes to nature and science.
When my husband and I were sorting through my late mother-in-law’s final arrangements, I realized we hadn’t done nearly enough in our own future planning. It was scary to imagine a situation where my children would be on their own, and it brought up a lot of worst case scenarios I never wanted to think about. But preparing for any situation is crucial to my family’s well-being, especially to my children’s future, and in the end I feel a lot better knowing we’ve taken care of everything.
Christmas is in the air, and with nearly days before the season of love and giving, parents are clamoring gift shops and toys stores looking for the perfect gift to give their children. Although it might be fun and easy to simply buy a toy car, a train set, or a gadget to satisfy the so-called “immediate wants” of children, these items will eventually be either broken or lose the interest of the child. Plus, given the new world we live in, most children nowadays don’t get to experience the outdoors, but simply get stuck inside the house playing with their “toys.”